50 Foods You Should Be Ea ting for Optimal Health

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  Andrew Merle Follow Jun 15, 2015 · 3 min read         I recently finished reading the book “Brain Maker” by neurologist Dr. David Perlmutter in which he asserts that everything about our health — how we feel both emotionally and physically — hinges on the state of our microbiome (the vast population of […]

https://bengreenfieldfitness.com/podcast/nutrition-podcasts/psoriatic-arthritis-diet/

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https://bengreenfieldfitness.com/podcast/nutrition-podcasts/psoriatic-arthritis-diet/ [00:00:00] Introduction [00:00:43] Podcast Sponsors [00:04:16] Guest Introduction [00:09:02] The “Godfather” Of the Online Fitness Industry Journey [00:13:39] Changes in The Online Fitness Industry [00:16:14] Taking a Back Seat in the Business [00:24:28] The Steps from Debilitating Illness to A Nearly Complete Recovery [00:29:11] Podcast Sponsors [00:32:18] cont. The […]

Testosterone

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But before I do, let me be clear about one thing. Although in the past year, I have tripled my testosterone levels (since finding out they were low in this podcast interview with Dr. Cohen)… …I have never taken testosterone pills, patches, injections or creams – or ever gone near the […]

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THE TOP 10 SUPPLEMENTS THAT EVERYONE SHOULD TAKE

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By: DAVE ASPREY Modern farming practices deplete the soil, and food doesn’t have the nutrients that our grandparents’ food had. Supplements can provide you with critical nutrients so that you can operate at max power, every day. It’s easy to get it wrong, though. A lot of supplements are cheaply made, […]

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