My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep & Recovering Faster – Earthing (The Most Important Health Discovery Ever?) Affiliate Disclosure

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– My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep & Recovering Faster – Earthing (The Most Important Health Discovery Ever?) [00:00:00] Introduction [00:00:47] Podcast Sponsors [00:03:14] Guest and Book Introduction [00:06:11] Beginnings of Clint’s Interest in Earthing [00:19:47] Duct Tape Proved to Be the Catalyst [00:24:59] The Early […]

The 13 Most Anti-Inflammatory Foods You Can Eat If you buy something through a link on this page, we may earn a small commission. How this works.

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Inflammation can be both good and bad. On one hand, it helps your body defend itself from infection and injury. On the other hand, chronic inflammation can lead to weight gain and disease (1Trusted Source). Stress, inflammatory foods, and low activity levels can make this risk even greater. However, studies […]

[Transcript] – The Diet I Recommend Most Often…And How You Can Easily Try It.

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» Podcast from https://bengreenfieldfitness.com/2016/05/paleo-autoimmune-protocol/ [00:15] EXO Cricket Protein Bars [01:35] Emulsified MCT Oil [03:00] Kimera Koffee [04:22] Introduction [07:09] Who is Eileen Laird? [08:21] Where does the phrase ‘Phoenix Helix’ come from? [09:50] What is exactly an Autoimmune Protocol Diet? [12:32] The minimum of 30 days of elimination diet [16:51] […]

[Transcript] – The Ultimate Guide To Quelling Inflammation: Why Your Curcumin May Not Work, Surprising Effects Of Ginger Oil, Vegan Fish Oil Options & Much More!

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» Transcripts » Podcast From: https://bengreenfieldfitness.com/podcast/recovery-podcasts/the-thomas-delauer-podcast/ [00:00] Introduction/Oura Ring/Quip [04:30] Human Charger [07:50] About Thomas Delauer [13:31] Tactics Employed by Thomas Delauer [14:47] Thomas Delauer’s Role as a Health Care Professional [17:28] Inflammation’s Role in the Troublesome Ability to Not Lose Fat [20:35] White Fat Cells and Brown Fat Cells […]

Why You’re Not Losing Fat, How To Turn Your Body Into A Fat Burning Machine, The Biggest Fat Loss Mistakes & Why Your Fat Loss May Have Come To A Screeching Halt.

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quickest way to lose weight I’ve spent much of my career studying up on how to simultaneously maintain lean muscle and low body fat percentages. For the first five years of my fitness education, I was immersed in advanced human nutrition, chemistry, and pharmaceutical classes at the University of Idaho […]

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